How To Massage Hair With Olive Oil

Olive Oil For Massage: Here's How This Wonder Oil May Benefit Your Hair And Skin

In a lot of homemade massage treatments, olive oil is used as a common base.

Olive oil is creating a storm in kitchens beyond the world. Not only is it being used in wide number of culinary preparations across various cuisines, only its healthful backdrop are being talked about by various health enthusiasts. The fatty that is obtained afterwards crushing olives is what is termed equally olive oil. It complements a lot with delights like salads and pastas and is quite enjoyed for its pungent flavour. The numerous benefits that it comes with is not only when information technology is consumed in dishes etc., but information technology is also when applied topically on skin and hair. In a lot of homemade massage treatments, olive oil is used as a common base, and information technology is then combined with various essential oils.

Here's how olive oil massage for hair tin can benefit you lot:

i. Improves Hair Quality

If you happen to be 1 of those who is always in quest for remedies for dandruff and itchy scalp, then this wonder oil is definitely for you lot. A good hair massage with olive oil may help keep dry and flaky scalp at bay. Dry and flaky scalp tin can turn out to be quite annoying and embarrassing as dry out scalp ofttimes results in dandruff. Olive oil massage works by moisturising and conditioning the dry out scalp and hair. A good massage can retain the moisture that our hair needs to grow and sustain. You lot can apply this like shooting fish in a barrel home remedy in the comforts of your home by just using few bones ingredients. Use olive oil as a base component and combine it with essential oil of your choice. Mix both the ingredients well and using your fingertips; massage the oil into your scalp, but in circular motion. The hair massage will not merely benefit your hair, but volition also requite you lot a soothing and relaxed feeling. Allow this mixture to stay for effectually 15 minutes and launder it off using a mild shampoo. This olive oil massage may aid retain the lost sheen of your tresses.

_{Olive oil massage works by moisturising and workout the dry scalp and hair.}

2. May Relieve Pain And Swelling

As per Ayurveda, olive oil is quite often used in Republic of india for medicinal purposes. Olive oil massage is used as therapy and is known to provide relief from inflammation, swelling, aches and muscle spasms. A lot of people suffer from the problem of frequent muscle sprains and cramps. Though medication can come to smashing assistance, but a massage therapy could possibly provide quick relief from the painful condition. Various pain killers may provide you with temporary relief; withal, the proper nourishing would only be possible with the assistance of a expert massage. If you take a trouble with the strong and pungent aroma of olive oil, then yous can mix it with some aromatic essential oil of your option. In gild to get efficient results, one must pair the olive oil massage with yoga exercises for joints.

iii. Keeps Dry out Skin At Bay

Winter is here and along with it comes the problem of dry and flaky skin. The harsh weather tin can accept a toll on your skin health to a great extent. So, in order to cope with it, it is essential to follow a pare care authorities that can provide yous with constructive results. Ane such natural home remedy that may practise wonders for your skin health is olive oil massage. The benefits of olive oil massage on pare are ample. Not only does it assist in keeping dry skin at bay, but besides nourishes the skin from inside, giving y'all a soft and supple skin. If you wish to make the most of this home remedy, you lot can likewise mix olive oil with vitamin E oil, which is again a perfect ingredient for skin care. While massaging, an addition of vitamin E sheathing in olive oil could provide with great results.

_{The harsh weather condition tin can have a cost on your skin health to a great extent.}

And so, what are you lot waiting for? Bring olive oil to your rescue and make it a part of you winter skin intendance rituals. If you know of more such ways of including olive oil in dazzler care regime, practice let us know in the comments department below.

Disclaimer: This content including advice provides generic data only. It is in no way a substitute for qualified medical opinion. Ever consult a specialist or your ain md for more information. NDTV does not claim responsibility for this information.

About Deeksha SarinAn eccentric foodie and a die-difficult falooda lover, Deeksha loves riding scooty in search of proficient street food! A piping hot loving cup of adrak wali chai can brand her day bright and shiny!